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Herbal Compress Massage (Pinda Sweda)

1 Hour 15 minutes

Immerse yourself in the healing embrace of Pinda Sweda, a traditional Ayurvedic treatment that combines the therapeutic power of herbal compresses with skilled massage techniques. This treatment begins with carefully selected herbal powders, ground in a traditional pestle and mortar and then wrapped in muslin cloth to form a bolus. The bolus is then used to apply oil to the body through a gentle pummelling motion, delivering deep nourishment and rejuvenation. The heat from the compress, combined with the rich herbal infusion, helps alleviate soreness and tension. Perfect for those looking to enhance their physical vitality and overall well-being.

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